Wednesday, December 16, 2009

What is the difference between ice cream and frozen yogurt? ?

Why is frozen yogurt so much more healthy than ice cream?What is the difference between ice cream and frozen yogurt? ?
Ice cream tends to follow a basic custard recipe before freezing, so is made up of eggs, sugar and cream. Obviously the fat content of frozen yogurt will depend on the yogurt used.What is the difference between ice cream and frozen yogurt? ?
That is a health myth.Yogurt is made from fermented milk. The benifit of yogurt is the bacterial cultures in it. Frozen yogurt has no active cultures,and is basically the same nutritionally as ice cream. Yogurt may be slightly better for lactose intolerant ppl. Lowfat ,low sugar varieties of either may be a little more healthful. Some sugar free brands are good. Some taste weird.
i think frozen yogurt tends to be healthier, but that could be a myth

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