Hi Starzz
Here are some ideas to resolve your issue.
Natural Cures
Most gallbladder surgeries can be easily avoided through nutritional and natural intervention, with emphasis on identification, avoidance, and treatment of food allergies.
Diet: Identify and avoid all foods to which you are allergic or sensitive, especially eggs, milk and dairy products, gluten, wheat and dairy products. Also reduce your saturated and overall fat intake, keeping it below 20 percent of the total foods you eat, and eliminate all processed and hydrogenated fats. But do not cut fat completely, as this can actually increase your chances of developing gallstones. Monounsaturated fats (olive oil, coconut oil) are the best fats to include in your diet.
Be sure to eat less, as well, since overeating places stress on the gallbladder. At the same time, be sure to eat breakfast, don`t skip meals, and eat a balanced and healthy diet full of fruits and vegetables, whole grains, beans, legumes and other vegetarian sources of protein. Increase your intake of dietary fiber to improve bowel movements, and avoid refined carbohydrates, which can cause gallstone formation. Overall, eat less animal foods, remove processed foods and move toward a whole foods vegetarian-oriented diet. If you are overweight, lose the weight, but slowly and sensibly.
Good foods to include in your diet are black cherries, pears, beets (raw and cooked), fresh steamed and water saut茅ed greens such as beet tops collards, kale, plenty of steamed broccoli and cauliflower, snack on seasonal fruits, eat plain organic yogurt, as well as more raw foods in general.
Gallbladder Flush: Flushing the gallbladder of stones is a common natural cure and practice of holistic physicians. It is quite easy.
For six days do the following: Eat a whole foods diet with no animal products and no processed, refined foods. Eliminate all flour products, eat whole grains such as quinoa and brown rice. Limit dairy products to organic plain yogurt. Drink plenty of raw, fresh apple juice, and eat applesauce and organic apples as both meals and snacks. Eat fresh leafy green salads, steamed vegetables, tofu, tempeh, and vegetable soups.
On the afternoon of the seventh day, have 1/2 cup of extra virgin olive oil mixed with 1/3 cup of fresh lemon juice. Drink all at once and skip your evening meal. Go to bed early (no later than 10 p.m.), and sleep with your right knee tucked up to your side. In the morning, you should eliminate the gallstones, which will appear greenish yellow. Make sure your having regular bowel movements and if not be sure to do a colon cleanse first, before the GB flush. Six months to a year after your first gallbladder flush, you should repeat the process.
The protocol just described is a very gentle non-invasive gallbladder flush. See Cleansing and Detoxification for a more advanced detailed protocol.
Herbs: Combine the tinctures of wild yam, fringetree bark, milk thistle, and balmony in equal parts and take one teaspoon of this mixture three times a day. An infusion of chamomile or lemon balm can also be taken regularly throughout the day.
Juice Therapy: The following juice combinations can help improve gallbladder health: carrot, beet, cucumber, radish, and fresh dandelion roots, with a clove of garlic; or grape, pear, grapefruit, and lemon.
Lifestyle: Choose non-toxic cleaning supplies and personal body care products.
Nutritional Supplementation: The following supplements can help relieve gallbladder symptoms: digestive enzymes with each meal, vitamin B-complex, vitamin C, choline, inositol, lipotrophic factors, alfalfa tablets, acidophilus, lecithin, and the amino acid, L-taurine. Peppermint oil sipped in water throughout the meal can also be helpful.
Topical Treatment: Castor oil packs placed over the gallbladder can speed relief of symptoms.
Alternative Professional Care
If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating gallstones and gallbladder disorders: Acupuncture, Detoxification Therapy, Environmental Medicine, Magnetic Field Therapy, Naturopathic Medicine, Neural Therapy, and Osteopathy
Cause
Toxins overloading into your system from chemicals, additives, processed and junk foods, as well as excessive saturated animal fat in the diet, contribute to gallbladder problems. If the liver becomes overloaded with excess saturated fats, the gallbladder gets stressed and inflamed. This excess of saturated fats become cholesterol deposits and when enough have formed, they crystallize with the bile to form gallstones.
Women get gallstones four times as frequently as men, especially women over 40 years old who are fair-skinned, and overweight. Twenty percent of adults over 65 years of age get gallstones that create problems and pain. Over half a million surgeries are performed each year to remove gallbladders due to gallbladder disorders, the most common being gallstones. And this can be easily be avoided by cleansing the body of toxins.
Constipation, food allergies (especially to milk products and eggs), digestive disorders (especially caused by a deficiency of hydrochloric acid), intestinal diseases, an excessively low-fiber diet, dental disturbances, parasites, rapid weight loss, and stress can all cause or contribute to gall stones and other gallbladder disorders. For lasting relief of symptoms, all of these factors must be addressed if they are present.
Best of health to youCan u eat ice cream if u have gallstones?
You REALLY want to stay away from any fatty foods when you have gall stones. And ice cream is nothing but FAT!
Have your gallbladder out and you can eat what you want!!!
surgery is laposcopic now and not to bad!!! out in a day!
The gall bladder contracts to release bile in response to fats entering the digestive tract. Since ice cream is a high fat food and you know that you have gall stones why would you want the pain?
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